Course curriculum

  • 1

    The Planning on Purpose Course

    • The Planning on Purpose Guide

    • Introduction to Planning on Purpose

    • Why Do We Procrastinate

    • How Do We Overcome This

    • Your Procrastination Personality: The Avoidant Procrastinator

    • Your Procrastination Personality: The Planning/Multitasking Procrastinator

    • Your Procrastination Personality: The Perfectionist

    • Planning on Purpose System

    • Step 1: Domain Mapping

    • Step 2: Pre-Planning

    • Step 3: Reflection

    • Step 4: Brain Dumping

    • Step 5: Planning on Purpose

    • Urgent and Important Definitions

    • Quadrant I: Urgent/Important

    • Quadrant II: Important/Not Urgent

    • Quadrant III: Urgent/Not Important

    • Quadrant IV: Not Urgent/Not Important

    • How to Deal with Quadrant II

    • Plan-Outline-Pomodoro Strategy

    • Step 6: Top Three

    • Step 7: Time Block With Purpose

    • Bonus: Theme Days

    • Final Words