Course curriculum
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1
The Planning on Purpose Course
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The Planning on Purpose Guide
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Introduction to Planning on Purpose
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Why Do We Procrastinate
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How Do We Overcome This
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Your Procrastination Personality: The Avoidant Procrastinator
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Your Procrastination Personality: The Planning/Multitasking Procrastinator
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Your Procrastination Personality: The Perfectionist
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Planning on Purpose System
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Step 1: Domain Mapping
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Step 2: Pre-Planning
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Step 3: Reflection
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Step 4: Brain Dumping
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Step 5: Planning on Purpose
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Urgent and Important Definitions
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Quadrant I: Urgent/Important
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Quadrant II: Important/Not Urgent
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Quadrant III: Urgent/Not Important
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Quadrant IV: Not Urgent/Not Important
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How to Deal with Quadrant II
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Plan-Outline-Pomodoro Strategy
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Step 6: Top Three
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Step 7: Time Block With Purpose
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Bonus: Theme Days
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Final Words
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